Nutrition by Olivia

When people use the word "fat," it often carries negative connotations - being uttered in hushed tones or with a disparaging undertone....

Health comes from diet and exercise… But not only diet and exercise. Health comes from a secure job with benefits. Safe and affordable...

“Wow, you lost so much weight! You look great!” “Wow, the pandemic really took a toll on you, huh? You’ve gotten big” “Tell me your...