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When did fat become a bad word?
When people use the word "fat," it often carries negative connotations - being uttered in hushed tones or with a disparaging undertone....
Olivia Carone, RD
Mar 25, 20247 min read
What’s the deal with saturated fat? (& Is cheese good for you?)
When it comes to fat, it comes in a few different forms: unsaturated, saturated, trans, and cholesterol. I’m going to focus on saturated...
Olivia Carone, RD
Feb 26, 20225 min read
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