Olivia Carone, RD & Spencer AbbottFeb 13, 20225 minGut bacteria: effects on weight & what happens when you go on a diet When you think of what determines our weight, the first two things that likely come to mind are calorie intake and calorie expenditure...
Olivia Carone, RDFeb 1, 20225 minDoes sugar cause diabetes?When someone reaches for their 3rd or 4th dessert at a family dinner, I have often heard things like, “calm down, you’ll become...
Olivia Carone, RDJan 26, 20224 minGut bacteria, gut health and how to improve itOur intestines (or what we commonly refer to as the gut) are inhabited by a vast population of bacteria, numbering about 100 trillion and...